Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Indulge in a creamy and nutty homemade butter pecan ice cream with this easy recipe. Perfect for a delightful dessert any ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

A bill that would allow Oklahomans to forage for wild growing food on state property has passed the Oklahoma senate unanimously and now makes its way to the House for reconciliation and a possible ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

Southeast New Mexico is known for its pecan crops. In 2019, we even produced a record-breaking 96 million pounds worth of pecans. The state has since maintained its status as ...

In the world of nuts, pecans have always reigned supreme as a fan favorite. It makes sense: They deliver a delicious flavor and add flare to any dish. Plus, they're really good for your health.

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Nuts can transform a dish with a crunchy, salty bite, elevating something ordinary into something extraordinary. Beyond nut ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, say American scientists.

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.