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WAKING up at 3am every night can be annoying, but it’s actually a common experience - and understanding why it happens can ...
Waking up at an ungodly hour every night? You're not alone, many people experience this, but the reason behind those ...
A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...
A look at some of the reasons you might be unable to fall back asleep when your internal alarm clock sounds at 3 a.m.
"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.
Well, if you're waking up regularly around two or three AM, this could be a sign you're deficient in magnesium. "Your ...
Appearing on ITV’s This Morning show Dr Guy Meadows explained what to do if you wake regularly in the middle of the night ...
A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...
Dr Eric Berg DC issued the warning on his YouTube channel in a new video entitled: 'This Was DESTROYING My Life' ...
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