3 reasons why you wake up at 3am every night – and how to avoid it
Another reason that stress could be waking you up is because it impacts how deeply you sleep. As explained above, lighter ...
Anyone who wakes up between 2 and 3am urged to see doctor for important reason
Dr Eric Berg DC, who has 13million subscribers on YouTube, has issued a warning to anyone who regularly wakes up between ...
Waking up at 3 a.m. every night? Millions share this struggle—here’s the science behind it
A look at some of the reasons you might be unable to fall back asleep when your internal alarm clock sounds at 3 a.m.
Expert explains why you wake up at 3am and when to see a doctor
"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.
If you wake up between 2am and 3am you should see a doctor, says health expert
A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...
Doctor warns waking up between 2am and 3am could signal serious health issue
A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor ...
Waking up at 3am every night? Here’s three reasons why, and how to get back to sleep again fast
WAKING up at 3am every night can be annoying, but it’s actually a common experience - and understanding why it happens can help you to take corrective steps that will result in a better night’s sleep.
Doctor warns waking up between 2-3am could signal serious health issue
A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor.