But that doesn’t mean you have to throw your performance goals out the window. Whether you want to finish your next metric century within a certain time frame, hang with the pack on the Saturday group ...

Now that the Bolder Boulder has shifted to the fall you have the perfect amount of time to get prepared. We have put together the ideal running program, particularly now that social distancing is the ...

Here are our most popular 10K training plans, each six weeks long. When you sign up for a Runner’s World+ membership, you get access to these ultimate training guides, plus 5K, half marathon ...

If you're looking to step up your racing distance from a 10K to a half-marathon, follow this 10-week training program designed for ... you can currently run an 8:00 min/mile for a 10K.

If you’re ready to start training for a marathon ... Generally speaking, it takes between 12 and 20 weeks to train for a marathon, but most plans range from 16 to 20 weeks in length.

It’s a great starter distance for those interested in running more than a mile, but aren’t ready to complete longer distances like a 10K ... World+ training plans start at four weeks, with ...