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Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...
Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.
Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...
These attacks are a symptom of panic disorder, a type of anxiety disorder that affects some 2.4 million U.S. adults. The disorder most often begins during the late teens and early adulthood and ...
Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe triggers more anxiety. You may then become anxious about, well, feeling ...
While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags and how to cope.
Taking a mental health leave from work is becoming more of an option for people in the United States even though most of them ...
In patients with anxiety disorders, threat and reward information seem to have different weighting in, and impact on, the decision-making process.
The philanthropist, who has a new book about life transitions, talks about advice from Warren Buffett and how she stopped ...
They can range from social anxiety or generalized anxiety disorder (GAD) to panic disorder and post-traumatic stress disorder (PTSD). When To Contact a Healthcare Provider Experiencing anxiety ...
Cardiologist Dr Siyab MD has shared that a common condition experienced by millions of people across the UK is a legitimate ...