Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

Vitamin B12 is a great example of an often ignored ... However, refrain from taking them before speaking with your doctor if you're on folic acid supplements or if you have sensitivities to ...