How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and ...

Well, good habits are deeply ingrained ... and it’s generally thought that having social relationships can make us happy. In adulthood, it can feel next to impossible to make new friends.

It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting ...