But the quality I like the most about them — where chia seeds truly shine — is that they make a darn good pudding, thanks to their unique ability to absorb liquid and form a thickening gel ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Chia seed pudding is not only a nutritious treat but can also support hair growth due to its high content of omega-3 fatty acids, protein, and antioxidants. These nutrients are known to nourish ...

Chia seeds can be added to smoothies and yoghurt, or used as a base for chia puddings since they develop a pudding-like consistency when soaked. Those who find the dried seeds too crunchy or ...

Chia seeds absorb liquid and plump up into a pudding-like consistency ... Get the Almond-Oat Berry Bake recipe. These seedy oat crackers give off all the vibes of an everything bagel, but with ...