Below, a few more tips for supporting your pelvic floor health.

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

The pelvic floor consists of muscles, ligaments and connective tissue supporting the pelvic organs - including the uterus, bladder and rectum - like a hammock. The pelvic floor has a triple ...

Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

bladder, intestines and all your reproductive organs. The pelvic floor is a group of muscles that keeps all those essentials tucked up inside you. It helps you sit down, do squats, go to the ...

Women tend to think changes down there are normal with age. While some is true, there is help for many. Carolina visits Awareness Pelvic Health to learn about pelvic floor therapy which can help with ...

Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of ...

UROspot, Talk to the Experts at 11 am on QR Calgary It’s free advice from the people who know best. This Saturday, at 11 am, ...

Home Solution for Pelvic Floor Strength, Bladder Control, and Core RecoveryDenver, April 05, 2025 (GLOBE NEWSWIRE) -- Women's health often takes a back seat to other priorities in today's chaotic ...