Tired of sunburn, tanning, and dry skin in the summer? Discover Ayurveda's powerful cooling herbs that calm, heal, and ...

Some herbs specialize in helping your lungs expel the mucus and debris that restrict breathing and harbor infections. These ...

Modern science is still catching up to what traditional healing systems ... to discover which natural remedies resonate with your unique body chemistry. Remember that herbs typically work more ...

Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall well-being. For centuries, natural remedies derived from plants have been used to ...

Chinese acupuncture - where several needles are inserted into specific points on meridians or energy channels - works on the theory that some illnesses are derived from an imbalance in the body's ...

Yet medicinal herbs that send patients pinching their noses and gagging were once natural beauties ... The ancient healing art of Chinese medicine dates back more than 5,000 years.

Sometimes convenience breeds complacency. If every herb is readily available to us without the need to learn its lifecycle, ...

What can be more soothing than a cup of warm herbal tea? The teas not only help us stay calm but also offer a range of health benefits from improved digestion and better sleep to boosted immunity and ...

Afterall, food is thy medicine that helps heal the body from ... and detoxifying effects on the body. Also known as Indian Gooseberry, it is one of the richest natural sources of Vitamin C ...

Still, the ancient Indian system of natural healing, Ayurveda ... that Ayurvedic cleaning provides to the body. Fresh fruit juices or herbal teas combined with mild fasting can assist to flush ...

In recent years, people have been turning towards traditional methods of health care, such as yoga, healthy food ...