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9-year-old girl deadlifts 165 pounds — 3 times her body weight — in wild video
Nine-year-old Indian weightlifter Arshia Goswami proved that powerful things can come in small packages after she deadlifted ...
Bigg Boss 16 Fame Nimrit Kaur Ahluwalia On Her Intense Workout Plan For 2025: 'Goal Is To Hit 100 Kg Deadlift, Body Weight Squats'
Nimrit is going back to the intense training she took up during and before the filming of the show Khatron Ke Khiladi.
Nimrit Kaur Ahluwalia: This Year’S Goal Is To Hit 100 Kg Deadlift, Body Weight Squats
Actress Nimrit Kaur Ahluwalia has taken her fitness game a little too seriously as she has resumed her rigorous workout regime ...
Men's Journal2y
The best exercises to increase explosive strength
The 12 Best Explosive Workouts to Increase Muscle Strength: Directions: Workout A, Squat Jump, Bodyweight Squat, Towel Supine Bodysaw, Box Jump, Single-leg. Place your upper back on a towel.