The summer season has almost started. In such a situation, the time has come for vegetables like bottle gourd, ridge gourd, ...
Bottle gourd is composed of over 90% water, making it an excellent vegetable for hydration, especially during hot weather. It helps regulate body temperature and prevents dehydration ...
If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...
"The new variety of bottle gourd has longer shelf life of 10 days ... Now the same gene material is used to develop other varieties of vine vegetables resistant to this gum blight disease ...
5. Supports heart health Packed with potassium and antioxidants, bottle gourd helps regulate blood pressure and reduce cholesterol. "The presence of plant sterols further supports cardiovascular ...
Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...