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Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting ... of Force, a study of eight Greek ...
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Prolonged Sitting Harms Your Heart Health Even If You Exercise, Study Shows—Here's What To Do About ItSitting for long periods ... so much you can do if you happen to have a desk job, making this health conundrum tricky to navigate. Here's what the study uncovered, plus what cardiologists ...
The extensive study ... their sitting habits and exercise routines. Its conclusion challenges conventional wisdom about what it takes to maintain heart health in our increasingly desk-bound ...
New research suggests that a super-quick workout is enough to offset the hours you spend at your desk ... The study concluded that “alternating between sitting and non-sitting at work, as ...
View features three boys seated at a table and looking at open books, and one boy seated at a desk looking at a magazine. In the background is a photograph of President John F. Kennedy, an American ...
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