Females have one active X chromosome and one dormant X chromosome in each cell. But a study suggests that genes on the ...

Dr Kunal Sood shared 6 superfoods to enhance brain health. These foods contain essential nutrients vital for maintaining ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some ...

A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

What is reverse walking Learn how this unique exercise can strengthen your knees sharpen your brain and enhance ...

When it comes to brain health, breaking a sweat might be just as important as reading a book. A new study led by University ...

In today’s digital age, finding activities that are both entertaining and mentally stimulating can be challenging. Enter ...

A new study has found that using electrical stimulation on specific brain areas may help some people with Alzheimer’s disease ...