Neurologists and neuroscientists share their 5 best practices for keeping your brain healthy and sharp: ‘Avoid boredom, stay challenged'
Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...
Rolling Out9d
Boost memory and protect your brain with these strategies
Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.
Brain-Boosting Workouts? High Cardiorespiratory Fitness Associated With Lower Dementia Risk
People who are genetically predisposed to dementia may lower their risk by as much as 35% by improving their ...
Psychology Today5d
Daily Practice Is the Key to Brain Injury Recovery
But as established adults, we don’t expect to have to practice basic skills, whether cognitive or motor. After brain injury, that changes. “The goal of repetitive task training is to practice ...
New York Post17d
Chewing on wood can boost your memory — how it works
“Since there are currently no drugs or established practices for boosting brain GSH levels, our findings suggest that chewing moderately hard material could serve as an effective practice for ...
Rolling Out24d
Why walking backward could boost brain health
White matter integrity—the structural connections between brain regions—shows improvement following consistent backward walking practice. Diffusion tensor imaging reveals enhanced white matter ...
Juneau Empire5d
Vitrafoxin Brain Support Supplement – Boost Focus, Memory & Mental Clarity Naturally
Furthermore, ALA supports mitochondrial function, which is vital for energy production within the brain. This energy boost is essential for maintaining focus and concentration throughout the day ...