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Ease Your Mind With These 5 Calming Journal PromptsWhat does your happiest, most calm day look like ... The post Ease Your Mind With These 5 Calming Journal Prompts first ...
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How to remain calm in stressful situationsSometimes, the best way to calm a racing mind is to distract it with a creative activity. Try colouring, doodling, writing in a journal, listening to calming music, or spending time in nature.
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