Bursting with bold flavours and bright colours, this carrot and lentil soup is packed full of protein to keep you full for longer, as well as iron, fibre, calcium and vitamins. Each serving ...

A wholesome, hearty carrot soup made with almond butter and topped with crunchy baked almonds and paprika-flecked croûtons. Each serving provides 403 kcal, 20g protein, 40g carbohydrate (of which ...

A rich soup that makes for a satisfying lunch or an easy dinner. In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in ...

Add onion (7), carrot (8), and celery (9 ... and a sprinkle of pepper (17). The spelt and lentil soup is ready to be enjoyed (18). The spelt and lentil soup can be stored in the refrigerator ...

Stir for a minute or so, add the grated carrot, lentils, stock and milk. Bring to the boil, season with salt and freshly ground pepper, then simmer for about 15 minutes or until the carrots and ...