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This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...
Chia puddings infused with superfoods provide essential nutrients for energy, digestion, and glowing skin. Easy and delicious ...
Whether you’re in the mood for overnight oats or breakfast burritos, these popular make-ahead breakfast recipes are worth a ...
Chia seeds, rich in fiber, protein, and omega-3 fatty acids, not only provide nutritional benefits but also add culinary ...
This recipe is basically a mashup of two breakfast classics: chia pudding and Greek yogurt bowls, according to Nielsen. Paired with a protein-rich Greek yogurt base, chia seeds and raspberries ...
Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...
Here are five delicious millet recipes you can try to start your day on a healthy note. Millet porridge is an easy yet wholesome breakfast option. Cook millets in water/milk until it reaches a creamy ...
1/2 cucumber, 2 tbsp chia seeds,1 cup unsweetened almond milk,1 tsp honey, A dash of vanilla extract and Fresh mint or fruit.