Chia seeds, rich in fiber, protein, and omega-3 fatty acids, not only provide nutritional benefits but also add culinary ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...

Made with just 6 ingredients, this Pink Chia Pudding Recipe results in an easy, dairy-free breakfast or dessert, with a hefty ...

If you told me a few years ago that I’d be obsessed with a pudding made from chia seeds, I probably would’ve laughed. But ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this March, ranging from sweet treats to cozy ...

1/2 cucumber, 2 tbsp chia seeds,1 cup unsweetened almond milk,1 tsp honey, A dash of vanilla extract and Fresh mint or fruit.

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...