Butter is a key ingredient in many baked goods, but for those who are lactose intolerant, finding a good alternative can be a ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

Almond butter improved HDL cholesterol levels after just four weeks ... and peptides work as antioxidants that knock out free ...

Following the FDA ban on trans fats, margarine may be a healthier option than butter for most people. However, the health effects of saturated fat in butter are still debated, and the healthy ...

Researchers examine the properties of several dairy-free butter alternatives inside one of the region's most well-known snacks: Scottish shortbread. The group tested the alternatives in their lab, ...

Margarine has less saturated fat than butter (and modern varieties tend to be free of hydrogenated or trans-fats, which also negatively affect cholesterol levels), but it has been linked to higher ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically ... which is typical for many products labeled fat-free or low-fat. "These are unnecessary and add extra ...

Included in each study were participants who were free of cancer ... and a 17% reduction in cancer mortality. “Butter is high in saturated fat and calories, making it a less healthy option ...

Helps With Cholesterol Cholesterol levels can impact ... choose ones that contain peanuts and salt only. Is peanut butter gluten-free? Peanuts are naturally gluten-free, as is most peanut butter.