Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Green tea, black tea, hibiscus tea, and chamomile tea, as well as cinnamon, turmeric, and lemon balm, have all been shown to have antidiabetic properties and may be smart beverage options for ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

The addition of whole spices to green tea can further enhance these benefits due to their unique properties. Here’s how: Cinnamon: Cinnamon has been shown to help lower Triglycerides levels and ...

oolong tea's caffeine content falls somewhere between green tea and black tea — from 37 to 55 mg per 8-oz cup. 5. Cinnamon tea Some evidence suggests cinnamon may help reduce inflammation ...

Are you someone who swears by tea and loves indulging in it, then you need to pause and read on! Managing blood sugar levels is a key concern for individuals with diabetes or those at risk of ...

Two products got their seal of approval in November. One is cinnamon-flavored “hoji-cha” roasted tea and the other is green tea blended with fennel seeds. “The flavors are interesting.