I just tried the ‘Chelsea’ CrossFit workout — and it strengthens your entire body with just 3 bodyweight exercises
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises ... A common pitfall includes lowering the chest and leaning forward; instead, keep your weight in your heels, lift ...
Men's Journal5y
10 CrossFit Games Athletes Share Their Favorite WODs
The CrossFit Games are over, but with the Open starting in October, now isn’t the time to dial back your workouts. Here are 10 veterans weighing in.
beIN Sports17d
CrossFit Open 25.2: Essential Tips & Tricks for Success
To the surprise of many, CrossFit Open 25.2 has been ... Efficiency on the bar—whether for pull-ups, chest-to-bar, or bar muscle-ups—will be crucial in this WOD. - If you can’t do more ...
Women's Health29d
Here's 25.1, the first workout of the 2025 CrossFit Open
The announcement of the Open 25.2 WOD will be streamed live at games.crossfit.com on Thursday, 6 March, starting at 12:00 PM (noon) US Pacific Time (GMT -7) ...