Bo Babenko, D.P.T., a Colorado-based physical therapist and gym owner, shared his thoughts on its advantages. “The three-finger design feels more natural for pullups in CrossFit—I use them primarily ...

You can design your own workout program ... One of the main differences between CrossFit and the gym is the focus on ...

CrossFit demands more than ... On the bar, their minimalist design ensures unrestricted movement and sits comfortably over watches or fitness wearables – something many grips cause issues ...

CrossFit gyms are beginning to offer classes that not only focus on weightlifting or completing WODs (Workouts of the Day), but also include yoga, stretching and breathing techniques. This ...

NoBull’s minimalist design ethos is also evident in ... jacked athletes worldwide lacing them up at the gym. Though not designed for CrossFit, these iconic kicks have secured their place in ...

Bo Babenko, D.P.T., a Colorado-based physical therapist and gym owner, shared his thoughts on its advantages. “The three-finger design feels more natural for pullups in CrossFit—I use them ...