The Crown Chakra, also known as Sahasrara, is the seventh and highest chakra in our body. Located at the top of the head, it ...

Awaken your energy and enhance mental clarity with this 10-minute Crown Chakra yoga session. This full-body stretch promotes balance, relaxation, and a deeper connection to yourself. Perfect for ...

(10) Supported Fish Pose: Spread both the legs in front and straighten them. Then place a yoga brick ... place the upper part of your head (crown chakra) on the ground. Slowly relax the shoulders ...