That's where an indoor walking workout comes in! You don't have to step foot outside and can still enjoy all the health benefits. Plus, it's easy to incorporate into your daily routine.

""Indoor walking workouts are perfect for days when outdoor ... "Walking challenges are trending right now because they’re easy to start, inclusive for all fitness levels, and deliver real ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

Indoor walking workouts have never been top of my list — I prefer to ... he jumps right into the workout. His commentary is ...