That's where an indoor walking workout comes in! You don't have to step foot outside and can still enjoy all the health benefits. Plus, it's easy to incorporate into your daily routine.

""Indoor walking workouts are perfect for days when outdoor ... "Walking challenges are trending right now because they’re easy to start, inclusive for all fitness levels, and deliver real ...

Indoor walking workouts have never been top of my list — I prefer to ... he jumps right into the workout. His commentary is easy to follow and extremely motivating, and the steps and sequences change ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

We're no stranger to putting indoor walking workouts to the ... "Walking is low-impact, suitable for all fitness levels and super accessible, making it easy to fit into your day," Tardiff agrees.