Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

Here are our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably green. 8.5 ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Between sleepy food comas after a big meal and the regret-inducing bloat of the occasional overindulgence, most of us don’t associate the sensation of a full stomach with arousal or stamina.

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...