Medically reviewed by Suzanne Fisher, RD Eating healthy does not necessarily mean giving up the foods you love. It's about ...

These burgers embody the best of modern healthy cooking: comforting flavors without the guilt, accessible ingredients, and ...

We tapped two experts for advice on curbing those cravings, along with recipes for healthy alternatives to junk food favorites. Spending more time inside takes a toll on anyone's mental and ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.