If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

We've all been there, wanting to shed those extra pounds. And let's be real, the idea of doing it quickly is super tempting, ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Robbie Williams reveals he was diagnosed with scurvy — or as he puts it 'a 17th-century pirate disease' — last year after he ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...