and poultry by choosing low-fat meats and making them part of an overall balanced diet. There are four types of dietary fat: saturated, polyunsaturated, monounsaturated, and trans fats.

WEST LAFAYETTE, Ind. – Eat meat. That's the dietary advice given by a team of scientists who examined the dietary role of fat in a study that combined nutritional analysis with anthropologic research ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The hamburger is one of the most popular and delicious dishes, but it is often associated with an unhealthy diet due to its ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Plant-based meat could soon have lab-grown fat added to it to help make it taste better.

Explore how lab-grown meat is being revolutionized with Aloe vera waste to create tasty beef fat for plant-based alternatives ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

In response, store shelves are now lined with fat-free potato chips, luncheon meats, and cookies, all concocted so people can literally have their cake and eat it too. But being fat-healthy isn't ...

Miniprobes scanner being used in a meat processing plant. Intramuscular fat (IMF%) scoring is a key factor in determining the ...