Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study suggests that supplementing it in high doses could help reduce symptoms.

Treatment with high-dose vitamin D reduced disease activity in people with clinically isolated syndrome in a Phase 3 trial.

For example, vitamin D3 is more effective than vitamin D2 at boosting blood levels, but both are found in supplements. Dosage, form, and added ingredients can vary widely among products.

After sun exposure, these cells begin a process that results in active vitamin D in the form of cholecalciferol, or vitamin D3. Studies estimate sun exposure can provide about 80% of your vitamin D ...

When shopping for a vitamin D3 supplement, it’s essential to pay attention to the dosage, form, and quality of the product. The dosage will depend on your individual needs, so it’s best to ...

We appreciate that this supplement is vegan-friendly and uses the most bioavailable forms of magnesium for optimal absorption. Overall, we highly recommend NutraChamps Magnesium Zinc & Vitamin D3 ...

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...

Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study suggests that supplementing it in high doses could help reduce symptoms.