Ghana is known for its warm and friendly people, which probably explains why many of its traditional dishes are meals that can be easily shared.

“I can’t do without them,” she said. For the shito, she said her aunt in Ghana made them for her and thanked her for her kindness. She brought the medicines because she needed a prescription ...

“Connecticut is rich in diversity, but the food scene doesn’t always reflect that,” said Kwame Asare, owner of Oh Shito!, a line of Ghanaian pepper sauces. “Whether through more West ...