More than a beverage, yerba mate is a cultural experience in Argentina that unites people. Deeply rooted in Argentine social ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its incredible health benefits. It is not only easy to cook but also packed with ...

Consult a nutritionist before adding this drink to your postpartum diet plan, especially if you have any health conditions or ...

Most practice libation; pouring of an alcoholic drink before the first sip. For the nine Coastal sub-tribes, taking mnazi or palm wine involves a mboko — a cylindrical slim gourd used as a straw.

Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.