When Hong Kong schoolteacher Alison Drake learned her father had cancer, running and yoga were outlets. She teaches children ...
I'd attended a Yin yoga class hoping it would help me recalibrate ... Burnout and stress were compounded by a deep, inescapable grief. Physically, I was crippled by severe stomach cramps and ...
We offer EMDR, Cognitive behavioral therapy (CBT), Solution-Focused, Somatic therapy (Somatic Experiencing), couples therapy, Ketamine Assisted Psychotherapy, trauma-informed yoga, grief yoga ...