Haldi, or turmeric, is a staple spice in Indian households. It gives dishes a rich orange-yellow colour and is packed with health benefits. Studies suggest curcumin may have a positive effect on ...
Turmeric, a vital spice in Indian kitchens, exists in two forms: turmeric powder and kachi haldi. While turmeric powder is rich in curcumin, kachi haldi offers higher natural oil content and ...