This herb induces deep relaxation ... It's not just foliage and flowers that make the list of medicinal plants, as you can also make use of the healing properties of fruits.

Soaking herbs before using them boosts potency and absorption—discover the ancient trick herbalists swear by for better ...

In an era of high stress and digital overload, some Seattle-area residents are creating healing gardens, green spaces filled with plants that nourish both the body and mind. Why it matters ...

Tulsi, also known as Holy Basil, is a revered herb in traditional Indian Ayurvedic ... Among the various parts of the Tulsi plant, the seeds are highly valued for their unique properties.