As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it ...

"Are you frying it? Are you baking it? Are you grilling it? Are you using air fry? Are you boiling it, steaming it ... the ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

A few years back, Colorado created a program with the underlying intention of increasing communities’ access to healthy food, ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not only the whole process of cooking but also washing multiple pots and pans. That ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Further, it helps support healthy bones. This mineral is found in many food sources, such as: The RDA for potassium is 2,600 and 3,400 mg for women and men, respectively. Most people can get ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...