The Morris Healthy Eating team was organized in 2009 to make fruits and vegetables and other healthy foods more available and accessible on the University of Minnesota Morris campus, in Morris, and in ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

This article provides an in-depth guide to healthy eating ... population groups, such as pregnant people, also need more protein.) Most people can get enough protein from food alone.

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Six foods that can improve your heart health - Diet is one of the most powerful ways to boost your cardiovascular health ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

foods high in unsaturated fats, beans, legumes, nuts and seeds." She agreed, however, that there is no one-size-fits-all diet, and that people can be healthy by eating many different types of diets.

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with cardiometabolic disorders, such as obesity, diabetes, and heart disease, may ...