Fortunately, you're not about to get hit with a bunch of curveballs. The best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

In the case of your gut microbes, that food is fiber. But fiber is not just about nourishing your good gut bacteria. After gut microbes eat fiber, they produce beneficial compounds called short-chain ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

also revealed other foods people can incorporate into their diets to help cut the terrifying risk of heart attacks and diseases. Dr Shah praised salmon for its health benefits due to a special ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...