When aiming for a balanced diet, salads are often the first thing that comes to mind. But not all salads are created equal: ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

Beyond being tasty, there are many reasons we think this is one of the best chicken salad recipes out there. It’s High in Protein, Fiber, and Healthy Fats Chicken, Greek yogurt, and nuts are ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

He's been able to maintain that weight and has a healthy blood pressure with the help of ... It didn’t have to be a Chick-fil ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.