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"It's important to opt for healthier versions of foods we normally ... rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes.

"It doesn't sound like it would taste good, but it does." Baker sparks debate over substitutes for dangerous food additive: 'Warn parents first' first appeared on The Cool Down.

Healthy skin starts from within. Making small but consistent changes in your daily diet can lead to significant long-term improvements. Image Credit: Getty Simple substitutions are a great way to keep ...

The singer and actress says she's walking each day and finding healthy food substitutions Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

An increasing number of studies have linked artificial sweeteners or sugar substitutes with negative health consequences. Did you know raisins are one of the sweetest dry fruits and are an ...