What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

Your donation allows us to keep sending journalists ... in the US indicates that daytime eating may be key to protecting heart health for those working unconventional hours. Published in Nature ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

It increases your heart rate (in an unhealthy way ... Staying active, eating healthy foods, and dropping some habits are key to better sexual experiences for you and your partners.

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Similarly, the not-so-heart-healthy foods are probably already on your radar for not doing your body any favors. Before we dive in here, let's say: everything in moderation. Unless you already ...

Considering this, are there specific types of food that are especially good for our heart health? We consulted with a dietitian and a cardiologist, who highlighted some of the benefits that the ...