Chia water may also be good for controlling your weight. Waldo says when you make chia water there is "gel that forms around ...

For those looking to easily incorporate chia into their diet, chia water is an ideal choice. This drink is not only ...

Chia seeds are super healthy, but are you eating them the right way? Dr Kunal Sood warns that consuming them dry can be risky ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Combine 2 tablespoons of chia seeds with 1 cup of coconut milk or coconut water. Refrigerate overnight. Top it in the morning with mango, berries, or shredded coconut.

How to make Aloe Vera-Chia Seeds water To prepare Aloe Vera Chia Seeds water, follow these simple steps: Soak Chia Seeds: Begin by soaking 1 to 2 teaspoons of chia seeds in a glass of water overnight.

When combined, lime water and chia seeds can create a refreshing drink that enhances the weight loss benefits of both ingredients. What Are The Benefits Of Drinking Lemon Water With Chia Seeds In ...

Chia Seeds Side Effects: Is it safe for everyone to drink chia seed soaked water on empty stomach daily? Not really. Scroll down to know who all should avoid this superfood. Can You Take Chia ...

Mix chia seed gel (made by soaking chia seeds in water) with aloe vera and coconut oil. Apply a thick layer on the scalp and let it sit for 20 minutes before rinsing. Chia Seed Hair Rinse ...