10 foods to avoid if you have IBS, according to top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
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Your IBS-Friendly Chinese Food Dining Guide
Do you have Irritable Bowel Syndrome (IBS)? Have you struggled ... We have created a Quick View list of foods for you immediately below, but you must read this post in its entirety for vital ...
WebMD14y
IBS Trigger Foods
Caffeine, and unfortunately, chocolate. The good news is that there are many foods that IBS sufferers can tolerate, especially if you follow my tips on how to prepare them. These vegetables ...
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Foods in one group including tofu and blueberries could help alleviate IBS
Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach condition that causes 'pain' and 'cramping'. Irritable Bowel Syndrome ...