Plant these big leafy greens after the last ... Brussels sprouts, cauliflower, and kale. Collard greens can be planted directly in the ground, in raised beds, or in containers.

But "kale, collard greens, and Swiss chard are some of the highest sources of the plant version of vitamin K," says Stefanski. Getting enough vitamin K helps with blood clotting, which aids your ...

But take a closer look: Leafy greens like kale and spinach are the humble heroes of late fall, winter, and early spring. Winter greens may be hearty, but they can wilt just the same as more ...

"Spinach and kale are both healthy and incredibly nutrient-dense dark leafy green vegetables," Stephanie McKercher, a ...

Frost improves the flavor of kale. Mature plants survive to 10 F or below. Mark the site so you can find the fresh greens under the snow. Dark green leafy cabbage is high in vitamin C, iron and ...

If you have never had a vegetable garden, or your experience vegetable gardening was a long time ago, you may be unsure about how to start and which vegetables to try. Here are a few ideas that may ...