Be it the scorching sun of summer or a day full of fatigue - a glass of coconut water can solve every problem. Yes, do you ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups per day so as not to overwhelm your body with electrolytes and minerals ...

Coconut water may interact with certain medications as well. So, speak with a healthcare provider to find out what type of coconut water and dose might be best for a specific condition.

Two of the most popular summer drinks known for their hydrating properties are coconut water and lemon water. Both coconut and lemon water are nutritionally rich and offer a variety of health ...

Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, is coconut water as good for us as we are led to believe or is it ...