The next time you prepare stuffed peppers for a party or for personal consumption, you might want to try swapping out the ...

That said, there are lots of foods to choose from. So, we asked dietitians which Mediterranean diet foods stand out for ...

Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils. Its rich ...

Though there are two components – the tadka and the lentils – the dish is effectively a one-pot meal, as the lentils are cooked in the brown-butter-slicked pot that the tadka is made in first.

From classic chicken soup to vegetarian recipes like coconut curried lentil soup, these are the soup recipes our readers have ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

A large family of pulses with many varieties, sizes and colours. Lentils do not need soaking before cooking. Some will hold their shape well when cooked; others will collapse once cooked, so you ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.