You don't need heavy weights to build strength. Discover proven techniques to challenge muscles and boost power with lighter resistance.

With major drilling and production facilities located offshore, the oil and gas industry must rely on an efficient and safe way to install this equipment. Through experience and innovation, the ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Adding a gym to your home can pay dividends for your ...

From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...

The TX-10,000 is the largest heavy-lift vessel ever built in the United States. It is U.S.-flagged and Jones Act-compliant, ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up ...