When we think about cutting calories to lose weight, our minds often jump to food. But if you're on a weight loss journey, ...

These 5 detox drinks assisted fitness coach Amaka in losing 25 kg within just 4 months. Continue reading to discover the ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

Here’s everything you need to know about drinking coffee while fasting.

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

Diet plays a crucial role in weight loss, and incorporating fat-burning foods can boost metabolism and promote fat loss.