Eggs are undeniably one of the easiest and most versatile food options, especially when you are in a jiffy. From tossing them ...

This salad is low in calories and high in fiber and ... To reduce the amount of saturated fat, consider removing an egg or replacing one of the eggs with scrambled egg whites.

Chicken salad is often seen as a healthy go-to, especially for those trying to lose weight—but not all versions are created equal. Traditional recipes can be loaded with mayo, calories, and unhealthy ...

Nutrient-Rich: Celery adds crunch and is low in calories, while red onion brings a tangy bite and antioxidants to the mix. Versatile: Enjoy this egg salad on its own, in a sandwich, or as a ...

This easy Caesar salad recipe uses all the ingredients you ... Meanwhile make the dressing. Put the egg yolk, anchovies, a tablespoon of the reserved anchovy oil, the garlic, lemon zest and ...

For a filling entree salad, add small amounts of low-fat cheese or lean protein like grilled chicken, shrimp, or hard-cooked egg. Top off your salad with a small amount of avocado or chopped nuts ...

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin ...

Back bacon is far lower in fat than streaky bacon and if you remove ... Served with crisp wholemeal croûtons and a perfectly poached egg, this is a salad to savour. Preheat the oven to 200C ...